
Lunch n Learn Masterclass
How to feel calm when everything is urgent.
Does this sound familiar?
You’re juggling work, family, home… and no matter how much you do, it never feels like enough.
👉 You wake up already tense.
👉 You’re rushing from one thing to the next.
👉 Guilt sneaks in whether you’re at work or at home.
From the outside, people think you’re nailing it.
Inside, you feel like you’re barely holding it together.
What if you could hit pause?
In this live Lunch & Learn session, I’ll teach you the exact tools I use myself and with my private clients to create calm and clarity — even when life feels urgent and overwhelming.
By the end of the hour, you’ll know how to:
✨ Step off the hamster wheel without dropping the balls you’re juggling
✨ Handle work and family demands without guilt, snapping or resentment
✨ Create more time and headspace for yourself (without letting anyone down)
✨ Walk away feeling calmer, clearer, and more in control